In the predawn light, Avoca Beach on the NSW Central Coast stirs. Rain-soaked sand glistens underfoot as dedicated runners and walkers stretch along the shoreline path. The ‘Lizards’ – a cheeky moniker for the local ocean swimmers – stride purposefully into the surf, undeterred by the lingering chill. The aroma of freshly-brewed coffee wafts from the kiosk nestled beneath the surf club, a siren call to bleary-eyed locals. Here, under the watchful eye of the club, a daily ritual unfolds. Groups gather, their chatter a warm counterpoint to the crash of waves. It’s a multigenerational affair – great-grandparents to toddlers, all drawn by the promise of connection and the day’s first rays.
As newcomers, we’re struck by the genuine warmth here. Broad smiles and easy hellos greet us, curiosity about our camera equipment sparking conversations that feel anything but superficial. On our first morning down at Avoca Beach we learn of deep-rooted traditions: families who’ve watched the sun rise here for decades, the ‘dog lady’ dispensing treats with clockwork regularity, and a local photographer, 25 years into his craft, generously offering to share his work if we needed it for our story.
This sense of belonging isn’t confined to Avoca Beach. Throughout the Central Coast, from bustling cafes to hidden bush tracks, you’ll find a region that wears its heart on its sleeve.
Starting 90 minutes north of Sydney, the Central Coast defies simple categorisation. It’s not merely a collection of pretty beaches or a weekend getaway. It’s an certified ECO Destination, a vibrant community and a testament to the enduring allure of coastal living. And there’s so much stuff to do on the Central Coast. This guide is for those who seek more than a fleeting visit. Read on for a curated list of eco-friendly stays, immersive experiences, and farm-to-table dining options that embody the spirit of slow travel.
Slow Stays: Central Coast accommodation
Choosing where to stay sets the tone for your entire trip. We’ve hand-selected accommodation that reflects the Central Coast’s laid-back lifestyle and eco-conscious values. These unique stays offer more than just a bed – they’re starting points for genuine local experiences and mindful exploration of the region.
Bells at Killcare Boutique Hotel – A Luxurious Eco-Resort
Bells at Killcare is a Central Coast retreat that embodies the spirit of sustainability. Located on the Bouddi Peninsula, it’s an eco-certified sanctuary that goes beyond mere comfort to ensure its operations enrich the surrounding environment and community. With initiatives like converting food waste into compost for its gardens and offering solar-powered lodges and electric vehicle charging stations, Bells at Killcare offers a stay where luxury meets ecological responsibility.
Noonaweena – Eco Retreat with a Variety of Lodging Options
Noonaweena, meaning ‘resting place in the bush’, lives up to its name. This ECO Certified retreat sprawls across 40 hectares of Central Coast hinterland, offering panoramic views of Yengo National Park. Just an hour from Sydney, it’s a world away from urban bustle. With four distinct lodges and new glamping options, Noonaweena seamlessly blends luxury amenities—including pools and spas—with natural surroundings. Massages and breakfast hampers are available to enhance your stay. Whether you’re seeking a romantic getaway, a family holiday, or a venue for a mindful retreat, Noonaweena provides a tranquil base for immersing yourself in the local ecosystem.
Nest at Bluebay – Stylish Beachside Living
Nest at Blue Bay is the perfect retreat for those looking to slow down and savour coastal living. This handcrafted, luxury couples’ accommodation sits snugly between Blue Bay and Toowoon Bay, both just a five-minute stroll away. The owners’ attention to detail and warm hospitality shine through in thoughtful touches like welcome drinks, seasonal fruit, and a well-stocked pantry. With a private deck for leisurely mornings, bikes for unhurried exploration, and a picnic basket for impromptu outings, NEST encourages guests to embrace the Central Coast’s relaxed rhythm. Here, you’re not just a visitor, but a temporary local, invited to experience the area’s beaches, cafes, and sunsets at your own pace.
Slow Experiences: Essential stuff to do on the Central Coast
The Central Coast of NSW is rich with activities that deepen your connection with the area. From scenic hikes that unveil spectacular landscapes to guided tours rich in local lore, and culinary adventures that celebrate the region’s freshest produce, these experiences encourage you to immerse fully in the local culture and environment.
Sydney Oyster Farm Tours at Mooney Mooney
The eco-certified Sydney Oyster Farm Tours offers a unique, sustainable seafood experience at Mooney Mooney, just 45 minutes from Sydney on the Central Coast. This family-run operation invites visitors to wade into the Hawkesbury River and enjoy freshly-shucked oysters straight from the source. Knowledgeable guides share insights about oyster cultivation and the local ecosystem, blending education with culinary adventure.
With a strong commitment to sustainability, including eco-friendly farming practices and river clean-ups, it’s more than just a tasting – it’s an immersive experience that deepens your appreciation for the Hawkesbury’s delicate ecosystem and the art of oyster farming.
Firescreek Botanical Winery at Holgate
Through their practice of regenerative organic farming, Firescreek Botanical Winery at Holgate embodies the essence of slow travel, creating an array of award-winning wines from an impressive variety of botanicals in the process.
As you stroll through the one-hectare Central Coast property, you’ll witness permaculture in action. From worm hotels to food forests, every aspect of the garden showcases sustainable farming practices. The winery’s commitment to biodiversity – with over 30 fruit species and 40 rose varieties – allows for year-round wine production, a rarity in the industry.
The ECO Certified cellar door invites you to savour up to seven different wines, all vegan-friendly and crafted to capture the delicate flavours. With 25 different wines produced on-site at any given time, Firescreek offers a slow-paced tasting experience that engages all your senses. Or why not go deeper and try a chocolate and wine pairing or an Aboriginal bush tucker and wine tasting experience?
Broken Bay Pearl Farm at Mooney Mooney
As the state’s only pearl farm, Broken Bay Pearl Farm at Mooney Mooney offers visitors a rare glimpse into the fascinating world of pearl cultivation.
Established in 2003, this unsung local favourite of the Central Coast has spent nearly two decades perfecting the art of culturing Akoya pearls. In 2017, the farm joined forces with Western Australia’s Cygnet Bay Pearl Farm to form Pearls of Australia, combining centuries of pearling expertise.
What sets Broken Bay apart is its commitment to sustainability and innovation. As part of a small group of dedicated pearl farmers and marine biologists, they bridge the gap between historical pearl shell depletion and future sustainable cultivation. Visit their ‘Shellar Door’ in Mooney Mooney to peek behind the curtain of pearl farming or join a tour to get enjoy freshly shucked oysters and sundowners while cruising between farm leases.
Bouddi Coastal Walk
Looking for more stuff to do on the Central Coast? The Bouddi Coastal Walk is a spectacular trek that showcases the rugged beauty of Bouddi National Park. As you traverse the 8.5-kilometre trail, starting from Putty Beach or Macmasters Beach, the mosaic of lush bushland and expansive ocean horizons merge to create a breathtaking backdrop.
Each step along the path invites discovery, from the ancient angophoras that adorn the landscape to the whispering waves of the Tasman Sea. The walk features several lookouts where you can pause and absorb the view, making it a favourite among photographers and nature lovers.
Slow Food: Central Coast cafes
On our trip we discovered a vibrant slow food culture that celebrates the Central Coast’s lush resources. Eating at so many of the cafes and restaurants felt deeply personal, with meals crafted from ingredients sourced just steps away from where they’re served.
Like Minds Cafe: Where Our Avocado Toast Dreams Came True
The moment we stepped into Like Minds, we were enveloped by the vibrant buzz of this community hub, welcomed with warm smiles and the aroma of coffee.
Here, we discovered what might just be the best avocado toast we’ve ever had. Elevated by a unique blend of flavours sourced right from their on-site vegetable garden, each bite was a revelation. The menu, which includes delicious pastries from local favourite Burnt Honey Bakery, celebrates the fresh, locally sourced produce perfectly.
Owners James and Melissa have not only created a café but a community nucleus that celebrates sustainability. Regular farmers markets and produce swaps are held here and make Like Minds more than just a place to eat—it’s a gathering spot for the community and like-minded travellers alike.
Komuniti: Where Nourishment Meets Namaste
We were recommended to go to Komuniti, and it didn’t disappoint. We ordered the nasi goreng — their own unique take on the classic dish, featuring a delicious mélange of fried egg, seasonal veggies, and tangy pineapple salsa, all topped with a crunchy sprinkle of peanut sambal and fried shallots. The Coco-Nuts! smoothie was another hit, the ideal light snack post-workout, made from vegan pea protein, banana, cacao, peanut butter, and coconut milk.
Located in the heart of Long Jetty, Komuniti doubles as a vibrant wholefood café and a yoga and pilates studio. Its tranquil Zen Garden dining area offers the perfect backdrop for unwinding or refuelling after a class.
If you find yourself in Long Jetty and in search of a place that not only feeds the stomach but also the soul, this little hub is a cornerstone for anyone seeking nourishment in a genuinely inviting space.
The Wild Flower Bar & Dining: Fresh from the Garden to Your Plate
We arrived bright and early for our brekkie at The Wild Flower Bar & Dining to immerse ourselves in a pre-breakfast tour of their expansive gardens that supply the kitchen. First was an awe-inspiring avocado tree, heavy with ripe fruit, followed by a warm welcome from the clucking free-range chickens, whose eggs would soon grace our plates.
Breakfast itself was a celebration of the garden on our plates. Make sure you order the house cured ocean trout with Yarra Valley salmon roe, poached eggs, spinach and hollandaise! Spanning 500 square metres, the kitchen gardens are a thriving ecosystem of orchards, olive trees, beehives, and more, providing over 15% of the menu’s produce.
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